Friday, June 17, 2011

PAN SEARED OCEAN WHITE FISH



1 Tbsp vegetable oil
4 ocean white fish filets (4–6 oz)
Salt-free seasoning blend
1 cup lobster or shrimp broth (optional)
½ cup sherry wine (optional)
½ cup Francesco Rinaldi Traditional No Salt Added Pasta Sauce
1/8 tsp cayenne pepper
1 Tbsp fresh dill weed
Chopped zest of 1 lemon
Serves 4
Prep Time: 10 minutes
Cook time: 10 minutes
In large skillet, add oil and heat over a medium heat. Season filets with salt-free seasoning, place in pan and sear well on top and bottom. Pour in the broth and sherry wine; bring to a boil. Add Francesco Rinaldi Traditional No Salt Added Pasta Sauce and mix well. Add cayenne pepper and dill weed (reserve a sprig for garnish); bring back to a boil. Serve, sprinkled with lemon zest and remaining sprig of dill weed.

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