I will be collecting healthy recipes from family and friends. Hopefully, one day soon I will have some members join me in collecting great recipes! My focus right now is on finding mind healthy foods that help fight depression. If you have a recipe to add feel free to list it in the comments section. Always under construction, so any ideas you have for my blog, feel free to drop me a line in comments.
Monday, May 31, 2010
Tuesday, May 18, 2010
Shrimp and Crab Enchilada
12(12 inch) flour tortillas
8 oz. Monterey Jack cheese, shredded
1 (6 oz.) can crab meat, drained
1 pound cooked medium shrimp, shelled and deveined
1 (20 oz.) can green enchilada sauce
1 (8 oz.) container sour cream
1 bunch green onions, chopped
Directions:
1.)Preheat oven to 350 degrees F
2) Lay tortillas on a flat surface. In the middle of each tortilla place equal amounts of cheese, crab, and shrimp. Set aside some cheese to sprinkle on top of the tortillas. Roll the tortillas to form enchiladas. Arrange side by side in a 9x13 inch baking pan.
3) Pour green enchilada sauce over all of the enchilada; the green sauce should completely cover the enchiladas completely. Sprinkle the remaining cheese over enchiladas.
4) Cover, and bake for 30 minutes in the preheated oven. Top enchiladas with sour cream and green
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